ACRA Aerobic step

Aerobic stepper ACRA Aerobic step:The ACRA Aerobic step is ideal for any home gym. It allows aerobic exercises, stretching on an inclined plane and balance exercises. It will help to strengthen the body and improve physical fitness. The aerobic stepper can easily be transformed into an inclined platform, which is used to stretch the muscles of the calves and hamstrings. Increase the intensity of the stretch by inclining the pad and performing a forward bend. When the other parts are connected, an unstable surface is created, which activates the deep stabilization system and improves proprioception. The ball-shaped part then trains balance and coordination of movements. The ACRA Aerobic step has a non-slip surface and rubberised feet to ensure its safe use. It can carry up to 200 kg. Key features of the ACRA Aerobic stepperAerobic stepper ideal for the home gymWorks as an aerobic stepper, inclined plane and balance aidHelps to strengthen the body and improve physical fitnessCan be easily converted into an inclined...